15-Minute Swings & Rows Kettlebell Workout
15 min15-minute AMRAP
15-minute AMRAP kettlebell workout with Swings, Clean & Press, Bent-Over Rows, Deadlifts.
Kettlebell movements
- 1.Swings(15)
- 2.Clean & Press(10 total)
- 3.Bent-Over Rows(12/side)
- 4.Deadlifts(15)
Watch @bustostraining do this workout.
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