30-Minute Single-Bell EMOM Kettlebell Workout

30 min · 6 moves × 5 rounds

6 moves × 5 rounds kettlebell workout with Swings, Clean + Push Press, Front-Rack Reverse Lunges, Single-Arm Rows, and 2 more.

Kettlebell movements

1. 1.Swings(20)
2. 2.Clean + Push Press(6/side)
3. 3.Front-Rack Reverse Lunges(8/side)
4. 4.Single-Arm Rows(8/side)
5. 5.Thrusters(8/side)
6. 6.Plank Drags(12)

Watch @leah.camenzuli do this workout.

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