Swing, Deadlift, Squat Kettlebell Workout

4 rds · 4 rounds for time

4 rounds for time kettlebell workout with Swings, Deadlift, Goblet Squats, Clean to Overhead.

Kettlebell movements

1. 1.Swings(12)
2. 2.Deadlift(12)
3. 3.Goblet Squats(12)
4. 4.Clean to Overhead(12)

Watch @coachamrmoussa do this workout.

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