10-Minute Swing & Press EMOM Kettlebell Workout

10 min · 10-minute EMOM

10-minute EMOM kettlebell workout with Swings, Clean & Press.

Kettlebell movements

1. 1.Swings(5/side (odd min))
2. 2.Clean & Press(5/side (even min))

Watch @thekettlebellguy do this workout.

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