15-Minute Snatch & Windmill Kettlebell Workout

15 min · 15-minute AMRAP

15-minute AMRAP kettlebell workout with Snatch, Windmill, Reverse Lunges, Halos.

Kettlebell movements

1. 1.Snatch(5/side)
2. 2.Windmill(5/side)
3. 3.Reverse Lunges(10/side)
4. 4.Halos(10 each way)

3–5 min, then 10-min descending ladder: 10→1 swings + push-ups, 5 goblet squats each round

Watch @thekettlebellguy do this workout.

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