20-Minute Kettlebell Circuit
20 min20-minute circuit
20-minute circuit kettlebell workout with Swings, Rows, Goblet Squat, Push-Ups.
Kettlebell movements
- 1.Swings(10)
- 2.Rows(5/side)
- 3.Goblet Squat(10)
- 4.Push-Ups(10)
Watch @thekettlebellguy do this workout.
20 Minute Kettlebell Workout: Follow-Along (One Bell)Full-Body Kettlebell Workout: Follow-Along (One Bell)Single Kettlebell Workout: Follow-Along (One Bell, Full Body)Kettlebell Back WorkoutsKettlebell Circuit Workouts (Stations, Short Rests)Kettlebell HIIT Workouts (Intervals, One Bell)Kettlebell Fat Loss Workouts (Conditioning, One Bell)