5-Round Core Kettlebell Workout

5 rds · 5 rounds

5 rounds kettlebell workout with Swings, Goblet Squats, Overhead March, Rotational Thrusters, Offset Push-Ups.

Kettlebell movements

1. 1.Swings(10)
2. 2.Goblet Squats(10)
3. 3.Overhead March(10/side)
4. 4.Rotational Thrusters(10)
5. 5.Offset Push-Ups(5/side)

2 min between rounds

Watch @fit___dad do this workout.

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