Deadlift Complex EMOM Kettlebell Workout

EMOM · EMOM, alternate sides each minute

EMOM, alternate sides each minute kettlebell workout with Deadlifts, Rows, Cleans, Squats, Push Presses.

Kettlebell movements

1. 1.Deadlifts(3)
2. 2.Rows(3)
3. 3.Cleans(3)
4. 4.Squats(3)
5. 5.Push Presses(3)

Watch @everydayheroes.fitness do this workout.

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