Backyard Kettlebell Strength
4–5 rdssets as written
sets as written kettlebell workout with Suitcase March, Close Grip Push-Up, Clean to Pause Squat, Lateral Goblet Squat, Single-Arm to Two-Hand Row.
Kettlebell movements
- 1.Suitcase March(4×20)
- 2.Close Grip Push-Up(4×12)
- 3.Clean to Pause Squat(4×6)
- 4.Lateral Goblet Squat(4×6)
- 5.Single-Arm to Two-Hand Row(4×6)
Watch @asgooch do this workout.
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