Snatch Squat Press Complex Kettlebell Workout
3–5 rds3–5 rounds
3–5 rounds kettlebell workout with Snatch, Front Rack Squat, Clean & Press.
Kettlebell movements
- 1.Snatch(3)
- 2.Front Rack Squat(3)
- 3.Clean & Press(3)
90 sec; repeat other arm
Watch @thekettlebellguy do this workout.
Kettlebell Complex Workouts (Unbroken Sequences)Single Kettlebell Workout: Follow-Along (One Bell, Full Body)Full-Body Kettlebell Workout: Follow-Along (One Bell)Standing Kettlebell Workouts (No Floor, One Bell)