Snatch & Windmill Complex Kettlebell Workout

10 rds · 10 rounds, each arm

10 rounds, each arm kettlebell workout with Swings, Snatches, Windmill.

Kettlebell movements

1. 1.Swings(5)
2. 2.Snatches(3)
3. 3.Windmill(1)

60–90 sec between rounds

Watch @thekettlebellguy do this workout.

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